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THE WEEKLY REP02
This week’s talking topic

Sugar and workouts: fuel or unnecessary extra?

Do you eat sugar before training, use it for long workouts, or avoid it altogether? Read the new article, then tell the community what you do and what you notice.

Protocols: An Operating Manual for the Human Body by Andrew HubermanThink and Grow Rich by Napoleon Hill
Featured reads · The Rep Library

Train your body.
Build your mind.

Start with two enduring ideas: use practical protocols to improve how you live, and strengthen the purpose and persistence behind what you do.

Protocols · Andrew HubermanThink and Grow Rich · Napoleon Hill

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